Snacking is a word that can bring an instant smile to your child’s face. Some parents assume that snacks are unhealthy, loaded with sugar and fat. But that need not be the case always. Many instant and homemade recipes on the internet use pure ingredients and have a lot of nutritional value. Here’s our list of healthy kid snacks that you can feed your toddler without guilt when they’re in a hurry!

1. Fruit yogurt
Yogurt is a healthy snack full of probiotics. If your child eats plain yogurt, that’s great. Otherwise, you can take some plain yogurt, mix it with fruit purees of your choice, and refrigerate them. These can be had on the go and are healthy and delicious.

2. Popcorn
Want to pack some healthy kid snacks for a drive? Nothing like popcorn, then! It’s cheap, easy to make at home, and can be flavored the way your kid wants. Make some popcorn, add a seasoning of your choice, and pack in an airtight container. It will last for days and will keep your little ones full too.

3. Fruits
There’s nothing like fruits to fill your child’s tummy and keep them happy. Create an environment at home where fruits are enjoyed. Always have a bowl of fresh fruits on the counter so that kids learn to pick them up when hungry. There are infinite fruits, and children will never get bored of them.

4. Roasted chickpeas
Chickpeas are one of the best protein sources for your kids, especially if they’re vegan. You can buy roasted chickpeas in so many flavors from stores or roast them yourself with seasonings of your choice. These are healthy kid snacks you can pack for school or when your child goes out to play.

5. Trail mix
If you’re tired of making a snack for the evening, invest in a couple of packs of trail mixes. These are usually a mix of dry fruits, dry nuts, seeds, and other healthy ingredients that are tasty too. A small pack of this mix can keep your child full and sated for hours together. But make sure you don’t pick packs with excessive sugar.

6. Hummus on crackers
Hummus is made from chickpeas and is super healthy, and crackers are cheap to buy. No wonder these make the best healthy kid snacks combination. Put a few pieces of crackers into a snack box and add a large dollop of hummus to the side. Pack this for the go!

You can buy these healthy kid snacks from stores or make them at home. So, the next time your child demands a snack, you don’t have to refuse. Just whip up one of these and watch as they savor every bite.