Many people begin their day with a cup of coffee, and why not? The beverage makes you feel fresh to take on another day and helps manage many ailments. But did you know that your morning cup of coffee can improve the health of your skin? Yes, this is one benefit that often gets overlooked when talking about coffee and health. Here, we’ve listed six ways in with coffee can work wonders for your skin.

1. Get rid of puffy eyes
People dealing with issues like inflamed and puffy eyes can drink coffee to get rid of the problem. The caffeine in coffee helps stimulate blood flow and widens the blood vessels, making the skin tight and beautiful naturally. Chlorogenic acids in coffee are another element known to reduce the inflammation around the eyes.

2. Exfoliate effectively with coffee
Exfoliating is a vital step in skin care, and what can be better than using a natural exfoliating agent like coffee. Since coffee grounds don’t dissolve in water, they make an excellent scrub to remove the dead skin cells. Besides, caffeic acid in coffee works as an antioxidant and boosts collagen levels in the body. This is how coffee and skin health go hand in hand.

3. Cellulite depletion
Several slimming products contain coffee since it helps reduce cellulite – lumpy, dimpled fat deposits beneath the skin. You can use fresh coffee grounds to scrub the areas of cellulite and make the skin smooth.

4. Protection from the sun’s UV rays
Antioxidants like polyphenols in coffee help protect the skin from the sun’s harsh rays, thanks to the beneficial compounds released when roasting coffee beans. Studies indicate that the beverage can reduce damage to the skin cells, thus protecting against skin cancer.

5. Treatment for acne
Acne is a common skin issue that people face from time to time and look for practical ways to treat it. Coffee is one solution as it contains chlorogenic acids, stimulants, and antioxidants that work together to make a fantastic scrub for treating acne. Scrubbing with coffee eliminates dead skin cells, unclogs the pores, and reduces inflammation.

6. Excellent for foot bath
Coffee and the health of the skin have a direct relationship, and the benefits extend the feet. You can achieve soft and smooth feet by cleansing with coffee as it helps remove dead skin cells and provides a soothing effect.

Coffee and health are interrelated, and the former can improve skin health in several ways. However, moderation is key. Drinking coffee in excess can have the opposite effect and lead to several health problems. It’s advised not to have more than four cups per day for the best benefits. So go ahead and try these today!