8 Herbal Remedies for Migraine

8 Herbal Remedies for Migraine

Migraine is a headache accompanied by sensitivity to light and sound, nausea, and intense pain around the head. Some people get multiple episodes of migraines in a month, making them very difficult to handle. Here is a list of herbal remedies that may help bring down the intensity of the condition.

1. Peppermint
One of the readily available herbs that can help treat headaches is peppermint. The active ingredient in this herb is menthol. Menthol can cool down the body and help bring down the intensity of the throbbing and pain. You can apply peppermint oil in the temples or make fresh peppermint tea and sip on it.

2. Willow
The bark of Willow has pain-relieving properties and can be used to treat headaches, especially migraines. The bark of this tree contains an anti-inflammatory chemical called salicin. The bark extract is available in capsule form and can be used to regular pain medications.

3. Ginger
Another of the readily available herbs that can treat migraines and their symptoms is ginger. Ginger is especially great for handling nausea that accompanies migraines. You can make fresh ginger tea and sip it during your flare-up. Dry ginger or ginger supplements are also available in the market.

4. Basil
Basil also has pain-relieving properties and can be used to relieve pain from all over the body. Chew on a few basil leaves or make tea and enjoy it with basil garnishing to help handle the severe headache associated with your condition.

5. Chamomile
Chamomile is a wonderful herb flower that you can use every day to stay healthy. Chamomile has anti-inflammatory and antioxidant properties. It is also a natural pain-reliever. It can help make the throbbing after-effect of migraines better.

6. Lavender
Another herb flower that can effectively handle migraines is lavender. Lavender can dilate blood vessels and prevent the contracting pain you get around the temples during a migraine attack. Use a diffuser and a few drops of lavender oil in your room and inhale the smell to enjoy its benefits.

7. Coriander seeds
Another interesting herb that can treat even severe migraine attacks is coriander seeds. Indian cuisine uses coriander seeds in plenty. You can use coriander seeds to make herbal teas or even slightly roast and powder them and use the powder as a seasoning for your salads and soups. All ways, their effect is remarkable.

8. Rosemary
Rosemary can also be used to treat mild to moderate migraine attacks. You can add a drop of the oil to your tea or add fresh rosemary to the foods you eat.

All these herbal remedies work wonders in bringing down the intensity of migraines and keep you healthy too. Try these as soon as the symptoms of a migraine start to get their full benefits.