
Quit Smoking with These 5 Products
The habit of smoking poses some serious health risks, like the development of cancer, stroke, lung disease, and cardiovascular problems. As a result, smokers decide to quit smoking at some point to get over the habit and improve their health. The decision proves tough, considering the addictive nature of nicotine. However, the problem can be taken care of with the help of a few products. Here are some of these products to try out.
1. Champix
To quit smoking, medical practitioners prescribe varenicline, popularly known as Champix or Chantix, for this medicine activates the release of dopamine, a chemical in the brain known to make people feel good. The use of nicotine triggers the same experience; however, it comprises more significant amounts of dopamine. The medicine Champix restricts nicotine receptors in the brain and reduces craving and withdrawal effects so that the transition becomes smooth.
2. NRT
To quit smoking, NRT or nicotine replacement therapy is also preferred as it aids in easing the symptoms of nicotine withdrawal. The therapy offers a low-grade formula of nicotine, devoid of poisonous substances in tobacco smoke, so that intense craving, nausea, insomnia, and tingling of hand and feet remain under check. Furthermore, NRT is designed in the form of sprays, inhalers, lozenges, patches, and gum, so that users get to choose as per their convenience. Moreover, NRT can be used with other medicines for a long-lasting effect and smooth withdrawal.
3. Bupropion
The withdrawal of nicotine even triggers anxiety and depression among smokers, making the whole process challenging for smokers. Bupropion proves helpful in this regard, as the medicine works as an antidepressant that aids in lowering irritability and concentration issues arising from nicotine withdrawal.
4. E-cigarettes
The use of e-cigarettes for quitting smoking is also on the rise. It lets people gradually lower their nicotine content, just like NRT. These cigarettes are electronic, and they let people inhale nicotine in the form of a vapor devoid of any harmful byproducts present in tobacco like carbon monoxide and tar. However, these products are subjected to some risks, which make the doctors prescribe NRT and other medications over e-cigarettes.
5. Cognitive-behavioral therapy
The act of ceasing smoking can also be treated by opting for CBT or cognitive behavioral therapy that involves undertaking counseling and formulating strategies to help people quit the habit.
Adopting these products in daily life to quit smoking proves helpful in getting over the addiction and reducingQuit Smoking with These 5 Products the chances of the development of serious diseases.