5 Effective Ways to Stop Heavy Sweating
Health

5 Effective Ways to Stop Heavy Sweating

Hyperhidrosis is a medical term associated with heavy sweating. This occurs even when the body is relaxed and can be a cause of concern. Heavy sweating can be an embarrassing problem, and it is quite common. Thankfully, there are several methods, including lifestyle changes and medication, that work in an effective manner to curb excessive sweating. Some of these methods are mentioned below, and they are mostly easy to implement and follow. 1. Antiperspirants are a good choice There are many options available when it comes to picking antiperspirants, and most of them work well. They basically block the sweat ducts, and it prevents the sweat from surfacing on the skin. The sweat glands still produce sweat, but it is definitely not visible on the skin. These are mainly used on the underarms and can be applied during the night too. 2. Maintain the cool Sweating is your body’s way to retain its proper temperature levels. To prevent issues like heavy sweating, it is essential to keep yourself cool, especially in extreme summers. Staying indoors when needed or staying well hydrated are some of the tips to follow. 3. Avoid consuming some food items What one eats affects their body in ways more than one.
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7 Safe Detergents for Those With Sensitive Skin
Health

7 Safe Detergents for Those With Sensitive Skin

Your laundry detergent can be a cause of itchy skin. If you have sensitive skin, you need to be careful while choosing your laundry detergent. Else, it can make a huge impact on your skin. You are most likely to get outbreaks of dry, itchy, and inflamed patches. Such skin conditions are irritating. Below is a list of well-researched and tested laundry detergents that are safe to use if you have sensitive skin. 1. all® Free Clear This laundry detergent is one of the highly recommended laundry detergents for sensitive skin brands by dermatologists and allergists. You will feel good to know that All Free & Clear laundry detergent is even safe for eczema-affected babies and children. This is because All Free & Clear is hypoallergenic and completely free of dyes and perfumes. The manufacturer also claims that All Free & Clear removes 99 percent of everyday and seasonal allergens too. 2. ARM & HAMMER™ Sensitive Skin Free & Clear It’s one of the most trusted brands in the laundry detergent segment. Further, Arm & Hammer’s sensitive skin detergent has been rated 100 percent by SkinSAFE. The SkinSAFE rating means Arm & Hammer Sensitive Skin Free & Clear excludes all concerning skin allergens and is thus safe for sensitive skin.
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4 Common Treatments for DVT
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4 Common Treatments for DVT

DVT is short for Deep Vein Thrombosis, and it primarily occurs in the pelvis, thigh, or lower leg in the body. However, DVT can also target other body parts like the brain, intestines, and arms. A blood clot forms in a vein, and it partially blocks the blood flow through that vein. There are several ways in which this ailment can be treated, and some of them are mentioned below. 1. Clot busters Another name for these medications is thrombolytics, and doctors prescribe these medications for cases that have reached a serious stage. The common medium to give these medications is via IV or through a tube that is placed directly into the problem area, which is the blood clot. It has been noted that clot busters can cause bleeding, and that is why they are reserved for serious cases. 2. Blood thinners One of the most common treatment options for DVT is blood thinners. Blood thinners are known as anticoagulants in medical terms. The main job of these medications is to prevent new clots from forming and also reducing the risk of existing clots getting bigger. People can consume these medications orally or by IV. Heparin is a popular blood thinner that is given to patients via IV, and other injectable thinners include fondaparinux and enoxaparin.
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Colon Cancer in Men vs. Women
Health

Colon Cancer in Men vs. Women

The manner in which colon cancer develops and progresses in men and women differs due to the variations in anatomy and hormones. Other factors that could affect the development of this form of cancer in men and women are diet and lifestyle. While all individuals need to be careful with their lifestyle and maintain their overall health, knowing the way the disease will behave also helps determine the treatment. 1. Incidence Although, men and women are at equal risk of developing colon cancer, it is the third most common type of cancer to affect men, with men of African descent being more prone to it. It has also been found that colon cancer tends to develop at a younger age in men than in women. 2. Impact of risk factors Factors such as excess weight, tobacco use, alcohol consumption and eating red and processed meats, which puts you at a higher risk of developing colon cancer, were found to be higher in men than in women. The impact of other risk factors such as inflammatory bowel disease was found to be the same for both genders. 3. Location of the tumor For men, this tumor is most often located in the last part of the large intestine known as the sigmoid colon and in the rectum.
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5 Common Risk Factors of GERD
Health

5 Common Risk Factors of GERD

Gastroesophageal reflux disease, also called GERD is one of the most common digestive disorders. It is like constantly living with heartburn. From the food you eat to lifestyle habits, there could be several triggers that make the condition worse. So, what really helps is to know about the risk factors and correct them before it gets severe. Here are five of the most common risk factors of GERD.   1. Obesity One of the main risk factors of consistent heartburn would be obesity. It not just increases the risks but also makes the condition worse. In some people, being overweight could be one reason why this condition simply does not go away. The problem is especially when your waist circumference increases drastically. If you have a lot of stubborn belly fat, this could put unwanted pressure on the stomach and digestive tract. Subesquently, the esophagus is affected by stomach acid moving up. 2. Pregnancy In some women, GERD could be a temporary condition. What starts as mild heartburn in the first trimester turns into a full-blown gastroesophageal reflux disease as the baby grows. The growing belly makes the acid reflux condition worse. The problem often gets better once you lose the pregnancy weight and get back in shape.
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7 Crucial Things to Know about PAH
Health

7 Crucial Things to Know about PAH

PAH occurs when there is high blood pressure in the arteries of the lungs. It is a serious and chronic condition, and getting the right diagnosis and treatment is crucial. Here are seven important things about pulmonary arterial hypertension you should know. 1. PAH is a rare, progressive lung disorder Pulmonary arterial hypertension occurs due to abnormally elevated blood pressure in the lungs. This can hamper the ability of the heart to pump blood to the lungs. Though it is a rare condition, it can be potentially deadly and can cause heart failure. 2. PAH starts slowly and aggravates over time PAH can go undiagnosed for years as it has silent and mild symptoms. Some common symptoms include shortness of breath during exertion and dizziness. As the condition worsens, people can experience additional symptoms, including swelling of ankles or legs, chest pain, and a rapid heart rate. Without treatment, it can become difficult to carry out any activities. 3. There are several causes of PAH, including unknown ones Some common known causes include high blood pressure in the arteries due to congenital heart disease, connective tissue disease, coronary artery disease, liver disease, and chronic lung diseases. According to various research studies, genes also play a role in developing PAH.
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Natural Ways to Strengthen Bones and Joints
Health

Natural Ways to Strengthen Bones and Joints

Looking after your bone and joint health is extremely important for your total wellbeing. Joints are the body part where your bones are joined together for easy movement. Joints also contain cartilages on the ends of the bones where they come together. These cartilages help your bones glide over one another. Further, they protect your bones by preventing them from rubbing against each other. Natural ways to build healthy bones and strengthen joints Bone and joint health are important because together, they help you to run, walk, jump, play sports, and do the other motion-related things you usually do. Adequate physical activities, consuming a balanced diet, avoiding injuries, and getting plenty of sleep are of utmost importance for total bone and joint health.  Below is a list of various natural ways to maintain your normal bone and joint health. 1. Consume lots of vegetables Fresh and colorful vegetables are a great source of energy for your bones. Consumption of a vegetable-rich diet helps in creating healthy bones during childhood. Further, it protects bone mass in young adults and older women. Eating a lot of vegetables is important because they are one of the best sources of vitamin C. Vitamin C mainly stimulates the production of bone-forming cells.
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Relationship Between Breast Cancer and Genetics
Health

Relationship Between Breast Cancer and Genetics

Cancer forming in the breast occurs when cells present in the breast mutate and begin to grow swiftly. Cancer occurs due to several factors ranging from age to lifestyle issues to genes. The genes are the small fragments of the DNA that control the function of the cells. The genes may get subjected to changes or mutations which alter the way cells work. Furthermore, the abnormalities present along BRCA1 and BRCA2 genes are held responsible for breast cancer. Here’s an overview of genetics and cancer of the breast. 1. BRCA1 and BRCA2 The development of breast cancer is mostly accredited to abnormalities in the BRCA1 and BRCA2 genes. The primary function of these genes is the reconstruction of damaged cells and the maintenance of normal cells in the breast and ovaries. However, when these genes include abnormalities, they get carried from generation to generation and impair proper functioning leading to increased cancer risk. 2. Other gene mutations The chances of developing cancer along the breast can also be caused due to other inherited genes. These include: ATM : The gene responsible for reconstructing damaged DNA inherited in abnormal form can lead to an increased risk of breast cancer in few families.
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5 Polluted Cities That Can Aggravate Eczema
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5 Polluted Cities That Can Aggravate Eczema

Skin health and pollution go hand in hand. Exposure to air pollution is always harmful to your skin and can result in skin aging, various allergies, and inflammatory skin conditions, such as atopic dermatitis, eczema, psoriasis, or acne. Further, in extreme conditions, it can lead to severe effects, such as skin cancer. Your skin has specific protective abilities; these work to a limited extent only. Problems arise when pollutants break down the skin’s defense. Most polluted US cities that can aggravate eczema In some people, their home states may not be as healthy for their skin health due to pollution. This is because they live in a city where the pollution level is much higher than their skin can tolerate. Below is a list of US cities that can aggravate eczema and other skin conditions. 1. Tulsa, Oklahoma It’s is one of the top ten worst cities for the skin. This is because Tulsa has a higher death rate due to skin cancer, according to National Cancer Institute. During summer, the sun usually stays intense up to 5 pm. Hence, staying outdoor is pretty challenging in Tulsa for your skin. 2. Fort Worth, Texas The tanning industry is huge in Fort Worth, and it has a high number of tanning beds.
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9 Types of Therapy for Depression
Health

9 Types of Therapy for Depression

Depression can prevent a person from living the life they want. Loss of interest, lack of sleep and appetite, and fatigue are the common symptoms. Thankfully, the condition can be treated with medication and therapy. Therapy helps people deal with their mental or emotional storms more sensibly. However, there is no one-size-fits-all approach. Doctors can recommend one or a combination of the following therapies for depression, depending on the patient’s condition. 1. Cognitive behavioral therapy (CBT) In this therapy, the doctor aims to transform negative thoughts, behavior, and feelings that arise with depression. The patient will learn to recognize harmful thoughts and practice new ways of thinking, leading to positivity. 2. Interpersonal therapy Interpersonal therapy is used to treat patients with mild to moderate depression. The therapist evaluates the person’s relationship with others, such as their friends, family, and coworkers, to determine if any disputes between them are causing mental stress. It is a short-term therapy, and the therapist helps develop strategies to improves these relationships. 3. Dialectical behavioral therapy (DBT) Like CBT, dialectical behavioral therapy helps the patient identify, accept, and regulate their emotions. During the sessions, the person is taught new skills to overcome negative and self-defeating thoughts and feelings.
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