
Health
5 Effective Ways to Stop Heavy Sweating
Hyperhidrosis is a medical term associated with heavy sweating. This occurs even when the body is relaxed and can be a cause of concern. Heavy sweating can be an embarrassing problem, and it is quite common. Thankfully, there are several methods, including lifestyle changes and medication, that work in an effective manner to curb excessive sweating. Some of these methods are mentioned below, and they are mostly easy to implement and follow. 1. Antiperspirants are a good choice There are many options available when it comes to picking antiperspirants, and most of them work well. They basically block the sweat ducts, and it prevents the sweat from surfacing on the skin. The sweat glands still produce sweat, but it is definitely not visible on the skin. These are mainly used on the underarms and can be applied during the night too. 2. Maintain the cool Sweating is your body’s way to retain its proper temperature levels. To prevent issues like heavy sweating, it is essential to keep yourself cool, especially in extreme summers. Staying indoors when needed or staying well hydrated are some of the tips to follow. 3. Avoid consuming some food items What one eats affects their body in ways more than one.
Read More